#FBWCB19 has ended

Log in to bookmark your favorites and sync them to your phone or calendar.

Health and Wellness [clear filter]
Friday, June 21

6:00am CDT

Fitness and the Entrepreneur
Let's close out the week with a little movement for the body!

What could a workout add to your freelance business? You already know it's good for your body, but yet it's still not a priority. What if you looked at fitness in regards to what it adds to your life and business?

It starts to look a lot different. This session will be a brief overview of why fitness is important for your freelance lifestyle and follow up with an intense group fitness class incorporating body-weight and HIIT. Kick start your fitness routine in style!

avatar for Selina Hinojosa

Selina Hinojosa

Selina has over 19 years experience in the fitness and wellness industry.  She is a certified elite fitness trainer with ISSA (International Sport Sciences Association).  As a fitness professional, her specialties include:– Certified Fitness Trainer– Corrective Exercise Specialist... Read More →

Friday June 21, 2019 6:00am - 7:15am CDT
Cole Park Amphitheater