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Health and Wellness [clear filter]
Friday, June 21
 

6:00am CDT

Fitness and the Entrepreneur
Let's close out the week with a little movement for the body!

What could a workout add to your freelance business? You already know it's good for your body, but yet it's still not a priority. What if you looked at fitness in regards to what it adds to your life and business?

It starts to look a lot different. This session will be a brief overview of why fitness is important for your freelance lifestyle and follow up with an intense group fitness class incorporating body-weight and HIIT. Kick start your fitness routine in style!


Speakers
avatar for Selina Hinojosa

Selina Hinojosa

Selina has over 19 years experience in the fitness and wellness industry.  She is a certified elite fitness trainer with ISSA (International Sport Sciences Association).  As a fitness professional, her specialties include:– Certified Fitness Trainer– Corrective Exercise Specialist... Read More →


Friday June 21, 2019 6:00am - 7:15am CDT
Cole Park Amphitheater